Vegan Triathlon Coach
EXCEL as an endurance athlete…….. Fueled by Fauna and Family!
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Monthly Archives: November 2016
Old Habits Die Hard. 25 miles of the Trans-Zion Trek: Hop Valley to The Grotto
Miami to Orlando by Bicycle: The Perils of Cycling Solo in the Sunshine State
My Introduction to Ultra- Marathoning… The Insanity Fest: 350 miles, 1 Van, 9 Kids and One Very Pregnant Wife!
The Cheapest Way to Drop Pounds off your Bike, Ironman Hydration 101