Vegan Triathlon Coach
EXCEL as an endurance athlete…….. Fueled by Fauna and Family!
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R2R2R, The Rite of Passage. Becoming a Real Ultrarunner in the Depths of the Grand Canyon.
The BEST Tip for Raising Your Kids: Take it One Mile at a Time
The Boston Marathon: My 2016 Experience and Why This is the Only Run that Really Matters!
Old Habits Die Hard. 25 miles of the Trans-Zion Trek: Hop Valley to The Grotto
Miami to Orlando by Bicycle: The Perils of Cycling Solo in the Sunshine State
My Introduction to Ultra- Marathoning… The Insanity Fest: 350 miles, 1 Van, 9 Kids and One Very Pregnant Wife!
The Cheapest Way to Drop Pounds off your Bike, Ironman Hydration 101
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